WHAT IS FASTING?

Fasting is a decision to take our eyes off of our physical needs and desires in order to focus more completely on God. During a time of fasting, it is encouraged to plan additional time for prayer and Bible study. We believe God wants to speak to you during this time!

HOW DO I FAST?

Determine the Type of Fast: 

Daniel Fast – Eat Only Fruits, Vegetables & Grains

Liquid Fast – Eat No Solid Food

Other Types of Fasting – Social Media, Other Entertainment, etc

Determine the Length of Time:

Examples: One Meal a Day, One Week, or 21 Days

Rick Lorimer Podcast – “Fasting”

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