WHAT IS FASTING?
Fasting is a decision to take our eyes off of our physical needs and desires in order to focus more completely on God. During a time of fasting, it is encouraged to plan additional time for prayer and Bible study. We believe God wants to speak to you during this time!
HOW DO I FAST?
Determine the Type of Fast:
Daniel Fast – Eat Only Fruits, Vegetables & Grains
Liquid Fast – Eat No Solid Food
Other Types of Fasting – Social Media, Other Entertainment, etc
Determine the Length of Time:
Examples: One Meal a Day, One Week, or 21 Days
Rick Lorimer Podcast – “Fasting”